tumbling 1

This 60-minute (once per week) introductory tumbling class exposes students to foundational tumbling skills.  Students progress at their own pace and work on the Floor and TumblTrak.  Major skills required for promotion to the next level include (but are not limited to):

  • Cartwheel (Straight Legs/Arms) with Controlled Finish
  • One-Armed Cartwheel
  • Handstand
  • Forward & Backward Rolls

tumbling 2

This 60-minute (once per week) class is designed to slightly increase the training intensity placed on students while allowing them to continue to progress at their own pace.  New skills are introduced and skills previously mastered in Beginning Tumbling are reinforced.  Major skills required for promotion to the next level include (but are not limited to):

  • Handstand Snap-Down
  • Round-Off
  • Handstand Forward Roll
  • Back Bend Kick Over
  • Introduction to Standing Back Handspring (on TumblTrak with spot)

tumbling 3

This 60-minute (once per week) class is geared towards introducing students to the skills necessary for high level tumbling.  Major skills focused on in this class include (but are not limited to):    

  • Standing Back Handspring (on Floor & TumblTrak)
  • Front Handspring
  • Aerials
  • Fly Springs
  • Round-off Back Handspring

beyond back handsprings

This 60-minute (once per week) class is geared towards mastering and perfecting the skills necessary for high level tumbling.  Major skills focused on in this class include (but are not limited to):    

  • Round-Off Back Handspring Back Tuck
  • Standing Back Tuck
  • Round-Off Back Handspring Layout
  • Round-Off Back Handspring Full
  • Standing Fulls
  • Front Tuck