beginning tumbling
This 60-minute (once per week) introductory tumbling class exposes students to
foundational tumbling skills. Students progress at their own pace and work
on the Floor and TumblTrak. Major
skills required for promotion to the next level include (but are not limited
to):
- Cartwheel (Straight Legs/Arms) with Controlled Finish
- One-Armed Cartwheel
- Handstand
- Round-Off w/ Proper Technique & Controlled Bound-Up
- Backbend Kickover (Straight Legs)
- Standing Back Handspring (on TumblTrak with NO Spot)
intermediate tumbling
This 60-minute (once per week) class is designed to slightly increase the
training intensity placed on students while allowing them to continue to
progress at their own pace. New skills are introduced and skills
previously mastered in Beginning Tumbling are reinforced. Major skills required
for promotion to the next level include (but are not limited to):
- Handstand Snap-Down
- Standing Back Handspring (on Floor with NO Spot)
- Round-Off Back Handspring (on TumblTrak with NO Spot)
- Standing Back Tuck (on TumblTrak with Spot)
advanced tumbling
This 60-minute (once per week) class is geared towards introducing students
to the skills necessary for high level tumbling. Major skills focused on
in this class include (but are not limited
to):
- Round-Off Back Handspring (on Floor with NO Spot)
- Round-Off Double Back Handspring
- Round-Off Back Handspring Back Tuck
- Round-Off Back Handspring Layout
- Round-Off Back Handspring Full Twist Layout
|
