PO Box 43267 Birmingham AL 35243 | (P) 205.969.4889 | (F) 205.969.8496



TUmbling 4

This 60-minute invitation onlyclass is geared towards mastering and perfecting the skills necessary for high level tumbling.
*STUDENTS MUST HAVE A STRONG ROUND-OFF 2 BACK HANDSPRINGS TO JOIN*
Major skills focused on in this class include (but are not limited to):    

  • Round-Off Back Handspring Back Tuck
  • Standing Back Tuck
  • Round-Off Back Handspring Layout
  • Front Tuck


Tumbling 2

This 60-minute class is designed to slightly increase the training intensity placed on students while allowing them to continue to progress at their own pace.  New skills are introduced and skills previously mastered in Beginning Tumbling are reinforced.  Major skills required for promotion to the next level include (but are not limited to):

  • Handstand Snap-Down
  • Round-Off--with good rebound
  • Handstand Forward Roll
  • Bridge Kickover
  • Introduction to Standing Back Handspring (over barrels and drills)


Our tumbling program is for girls ages 5 & up and focuses on just the Floor Exercise. Students who are looking to become a cheerleader one day or don't enjoy all 4 events of Recreational Gymnastics are a good fit for this program. All Tumbling classes meet once a week for an hour and are grouped based on skill level.


If your child has previous tumbling experience and you wish to register for a level past Tumbling 1, please set up a time for a quick evaluation!






To view our Tumbling registration form and see our current schedule, click HERE

Tumbling classes

TUmbling 3

This 60-minute class is geared towards introducing students to the skills necessary for high level tumbling.  Major skills focused on in this class include (but are not limited to):    

  • Round-offs
  • Standing Back Handspring (on Floor & TumblTrak)
  • Round-off Back Handspring
  • Round-off 2 Back Handsprings


Tumbling 1

This 60-minute introductory tumbling class exposes students to foundational tumbling skills.  Students progress at their own pace and work on skills both on  the Floor and TumblTrak.  Major skills required for promotion to the next level include (but are not limited to):

  • Cartwheel (Straight Legs/Arms) with Controlled Finish
  • Forward & Backward Rolls
  • Handstand
  • Step Hurdle Cartwheel Intro
  • Bridge Kickover Intro