This 105 minute (1x/wk) advanced class is geared toward introducing students to the skills necessary for our Compulsory Team Program without the stress and anxiety of competition. Major skills this level will be working on include (but are not limited to):
This 55-minute (1x/week) beginner class exposes students to foundational gymnastics skills, body form & positions, strength, and flexibility. Students progress at their own pace on all four Olympic apparatus--Vault, Bars, Beam, and Floor
Major skills required for promotion to the next level include (but are not limited to):
Our Recreational Program is for girls aged 5 & up and is based off of skill level. Unfortunately, at this time, we do not have a Boys' gymnastics program past our co-ed preschool program.
Keep in mind, our levels are double levels. So, it's ok if you child needs to do the same level multiple sessions. Remember, each child works at a different pace. Some skills come easily, and some take more time! When your child is ready to move up, she will receive a move-up certificate or your child's coach will let you know. Otherwise, please register for the same level.
If your child has previous gymnastics experience, please set up a time for a quick evaluation!
This 90-minute (1x/week) intermediate class is designed to slightly increase the training intensity placed on students while allowing them to continue to progress at their own pace. New skills are introduced and skills previously mastered in Beginner are polished. Major skills required for promotion to the next level include (but are not limited to):
Mountain Brook Gymnastics